Ayurvedic Home Therapies

Home health therapy known as “Shamana“ is an integral part of the Ayurvedic medicine and consists in the regular use of complementary Ayurvedic preparations that harmonise psychosomatic functions, purify the body and strengthen immunity. The Ayurvedic Therapies mainly combine Ayurvedic teas with herbal elixirs in several health circuits. The Ayurvedic Immunity Sets offer Amalaki (Amla) drink together with herbal elixir as an easy supply of vitamin C and quick body regeneration.

In practice, Ayurvedic medicine includes two different concepts of health care. The first one represents the active home care Shamana, which focuses on the harmonization of psychosomatic functions, purification of the body and strengthening the immune system. This particular therapy relieves the symptoms and removes the causes of diseases in their initial phase, by establishing balance of the three biologicallife forces (doshas), healthy functioning of the seven bodily tissues (dhatus), regular elimination of toxic waste (ama) and harmonic metabolism or digestive fire (agni).

For whom is the Shamana home therapy suitable?

Ayurvedic Shamana is the ideal home therapy for most regular working and employed people who are daily exposed to proportional strain and stress. It consists of seven purification methods which are applied according to the individual needs with help of herbal decoctions (kvatha) and elixirs (avaleha), grounded herbs (churna), tinctures and syrups (asava & aristha), tablets (guti-vati), oils (taila), balms (guggul) and ointments (lepa).  

7 purification methods of Shamana:

  1. Stimulation of digestive fire (deepana)
  2. Purification and detoxification (pachana)
  3. Fasting (kshuda)
  4. Regulation of fluids (trisha)
  5. Physical activity, exercise and yoga (vyayama)
  6. Heat and sunbath therapy (atapa)
  7. Fresh air therapy and breathing exercises (marut)

Read more in the article 7 Detoxification Steps according to Shamana Ayurvedic Home Therapy.

Shodana Clinical Care

The second concept of Ayurvedic health care is called Sodhana. It represents a stricter purifying and detoxifying process known as Panchakarma, which is organised under the clinical supervision of a trained Ayurvedic doctor. The main difference between these two concepts lays in the method of treatment of the dosha imbalance. Shamana pacifies disturbed doshas back to their natural state of balance, whereas Sodhana eliminates the aggravated doshas from the body. Sodhana is a special therapy to eliminate the causes of  disease in case of advanced, long-term and chronic conditions. It is connected mainly with the thorough purification of the body and general detoxification. Such deeper cleansing therapy eliminates aggravated doshas and accumulated toxins from bodily tissues (dhatus) and circulatory channels (srotamsi). Consequently, they remove the germs causing further development of various diseases.

The main method is a purification procedure called Panchakarma, after which physical and mental health improves. This traditional Ayurvedic therapeutic procedure consists of five steps, which take place under the supervision of an experienced Ayurvedic physician:

5 Steps of Panchakarma

  1. Vomiting (vamana) decreases kapha dosha in case of chronic diseases of the upper and lower respiratory tract. They include coughs and colds, asthma, rhinitis, flu, bronchitis and phlegm in the stomach.
  2. Use of purgatives (virechana) eliminates accumulated pitta dosha in case of stomach acidity, initial phases of stomach and duodenal ulcers, allergies in the digestive tract, jaundice, skin disorders and rashes.
  3. Rinsing the intestines (vasthi), which is used to calm vata in case of neurological disorders, paralysation, polio, multiple sclerosis, nerve inflammation, sciatica, back and spine pain, constipation, kidney stones, arthritis or rheumatism.
  4. Nasal cleansing (nasya) with herbal oils relieves the nasal and frontal cavities, headache, migraines, eye disorders and ear pain.
  5. Blood-letting (raktamoksha) eliminates excessive pitta dosha and is basically meant for blood purification in case of enlarged liver and spleen, skin disorders, rashes, acne and boils.

Purifying & Detoxifying Therapies

Digestive Tract Detox

Ayurvedic Home Therapy

Digestive Tract Detox
-10% 20,43 €
original price: 22,70 €
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Gastric Detoxification & Hyperacidity

Ayurvedic Home Therapy

Gastric Detoxification & Hyperacidity
-10% 19,98 €
original price: 22,20 €
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Intestinal Tract Detox

Ayurvedic Home Therapy

Intestinal Tract Detox
-10% 21,33 €
original price: 23,70 €
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Detox from Allergens

Ayurvedic Home Therapy

Detox from Allergens
-10% 26,64 €
original price: 29,60 €
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Liver & Blood Detox

Ayurvedic Home Therapy

Liver & Blood Detox
-10% 20,43 €
original price: 22,70 €
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Blood & Skin Detox

Ayurvedic Home Therapy

Blood & Skin Detox
-10% 20,43 €
original price: 22,70 €
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Lymphatic System Detox

Ayurvedic Home Therapy

Lymphatic System Detox
-10% 20,43 €
original price: 22,70 €
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Kidneys & Urinary Tract Detox

Ayurvedic Home Therapy

Kidneys & Urinary Tract Detox
-10% 20,43 €
original price: 22,70 €
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Rejuvenating & Revitalizing Therapies

Rejuvenation & Revitalisation

Ayurvedic Home Therapy

Rejuvenation & Revitalisation
-10% 20,88 €
original price: 23,20 €
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Skin Care

Ayurvedic Home Therapy

Skin Care
-10% 20,43 €
original price: 22,70 €
-+

Hair Care

Ayurvedic Home Therapy

Hair Care
-10% 19,98 €
original price: 22,20 €
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Overweight & Slimming

Ayurvedic Home Therapy

Overweight & Slimming
-10% 20,43 €
original price: 22,70 €
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Sugar Regulation & Diabetic Diet

Ayurvedic Home Therapy

Sugar Regulation & Diabetic Diet
-10% 27,09 €
original price: 30,10 €
-+

Sport & Fitness

Ayurvedic Home Therapy

Sport & Fitness
-10% 20,43 €
original price: 22,70 €
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Hormonal Balance & Woman

Ayurvedic Home Therapy

Hormonal Balance & Woman
-10% 20,43 €
original price: 22,70 €
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Vitality & Man

Ayurvedic Home Therapy

Vitality & Man
-10% 20,43 €
original price: 22,70 €
-+

Curative Care & Boosting Immunity

Immunity Boosting

Ayurvedic Home Therapy

Immunity Boosting
-10% 27,99 €
original price: 31,10 €
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Nasal Cavities & Frontal Sinuses

Ayurvedic Home Therapy

Nasal Cavities & Frontal Sinuses
-10% 20,43 €
original price: 22,70 €
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Throat Area & Respiratory System

Ayurvedic Home Therapy

Throat Area & Respiratory System
-10% 19,98 €
original price: 22,20 €
-+

Elevated Temperature & Fatigue

Ayurvedic Home Therapy

Elevated Temperature & Fatigue
-10% 21,33 €
original price: 23,70 €
-+

Complex Immunity & Body Defence

Ayurvedic Home Therapy

Complex Immunity & Body Defence
-10% 20,88 €
original price: 23,20 €
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Fatigue & Low Energy

Ayurvedic Home Therapy

Fatigue & Low Energy
-10% 20,88 €
original price: 23,20 €
-+

Oncology Care

Ayurvedic Home Therapy

Oncology Care
-10% 22,23 €
original price: 24,70 €
-+

Regenerative & Relaxing Therapies

Joint Mobility

Ayurvedic Home Therapy

Joint Mobility
-10% 20,43 €
original price: 22,70 €
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Back Muscles & Spine Relief

Ayurvedic Home Therapy

Back Muscles & Spine Relief
-10% 20,43 €
original price: 22,70 €
-+

Eyes & Visual Functions

Ayurvedic Home Therapy

Eyes & Visual Functions
-10% 19,98 €
original price: 22,20 €
-+

Memory & Concentration

Ayurvedic Home Therapy

Memory & Concentration
-10% 27,54 €
original price: 30,60 €
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Stress & Mental Balance

Ayurvedic Home Therapy

Stress & Mental Balance
-10% 26,64 €
original price: 29,60 €
-+

Nervous Tension & Sleep

Ayurvedic Home Therapy

Nervous Tension & Sleep
-10% 26,64 €
original price: 29,60 €
-+

Heart Activity & Blood Circulation

Ayurvedic Home Therapy

Heart Activity & Blood Circulation
-10% 20,43 €
original price: 22,70 €
-+

Tridosha & Elixir of Harmony

Ayurvedic Home Therapy

Tridosha & Elixir of Harmony
-10% 27,99 €
original price: 31,10 €
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Ayurvedic Immunity Sets

Immunity & Good Digestion

Easy to Use Source of Vitamins & Antioxidants

Immunity & Good Digestion
-15% 17,00 €
original price: 20,00 €
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Immunity & Stress Relief

Easy to Use Source of Vitamins & Antioxidants

Immunity & Stress Relief
-15% 17,00 €
original price: 20,00 €
-+

Immunity & Body Rejuvenation

Easy to Use Source of Vitamins & Antioxidants

Immunity & Body Rejuvenation
-15% 17,00 €
original price: 20,00 €
-+

Immunity & Liver Detox

Easy to Use Source of Vitamins & Antioxidants

Immunity & Liver Detox
-15% 16,15 €
original price: 19,00 €
-+

Immunity & Body Fitness

Easy to Use Source of Vitamins & Antioxidants

Immunity & Body Fitness
-15% 17,51 €
original price: 20,60 €
-+

Immunity & Joint Resilience

Easy to Use Source of Vitamins & Antioxidants

Immunity & Joint Resilience
-15% 16,66 €
original price: 19,60 €
-+

Immunity & Acidity Reduction

Easy to Use Source of Vitamins & Antioxidants

Immunity & Acidity Reduction
-15% 16,15 €
original price: 19,00 €
-+

Immunity & Airways

Easy to Use Source of Vitamins & Antioxidants

Immunity & Airways
-15% 17,00 €
original price: 20,00 €
-+

Immunity & Skin Beauty

Easy to Use Source of Vitamins & Antioxidants

Immunity & Skin Beauty
-15% 16,15 €
original price: 19,00 €
-+

Immunity & Mental Health

Easy to Use Source of Vitamins & Antioxidants

Immunity & Mental Health
-15% 17,00 €
original price: 20,00 €
-+

Immunity & Woman Care

Easy to Use Source of Vitamins & Antioxidants

Immunity & Woman Care
-15% 17,17 €
original price: 20,20 €
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