This Ayurvedic curative treatment is suitable for the overall strengthening of the body energy and vitality. Chronic fatigue syndrome is caused by an unhealthy lifestyle, poor diet, food allergies, weak metabolism, impure digestive tract, and incorrect rhythm of breathing, blocked flow of life energy, weak willpower, negative thinking, mental disharmony and mental lethargy. Use for a period of 1 - 3 months along with an energy-rich and healthy diet. In case of low iron level and insufficient oxygenation of the blood, first month use Ayurvedic tea Ranjakaand herbal elixirRaktaprash.
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Ayurvedic tea: let one teaspoon of herbal blend (cca 2g) simmer for 3–5 minutes or pour 250 ml of boiling water and allow 10 minutes infusion.
Ayurvedic elixir: use 1 teaspoon (5g/teaspoon) 2–3x daily separately or with a cup of lukewarm milk or water. To prepare a delicious drink, mix 1 teaspoon (5g) in 8 fl oz (250 ml) of warm water.
Ayurvedic drink: to get a healthy and tasty drink, mix 1 teaspoon (cca 2g) of finely ground blend in 250 ml of warm water and add honey to your taste. The powder can also be added to smoothies and fresh juices.
Recommended dosage of the Ayurvedic tea: 2–3 cups a day
Recommended dosage of the Ayurvedic elixir: 1 teaspoon (5g) 2 – 3 a day
Recommended dosage of the Ayurvedic drink: 1 teaspoon (5g) 2 – 3 a day
Use in the morning on an empty stomach, during the day 1 hour before meal and at night before sleep.
How to use Ayurvedic teas
To serve as a remedy to enhance physical and mental functions, the Himalayan herbs are traditionally boiled for 3 - 5 minutes. Such decoction has a stronger effect, milder taste and positive influence upon our digestion, that enables proper assimilation of health-promoting extracts of the Himalayan herbs. The teas are drunk as a part of daily drinking regime for the period of duration of health disorders. When undertaking herbal therapy, the tea can be used for a period of 1 to 3 months in accordance with a daily dosage indicated on the particular label. Allow one-week pause after finishing each tea box.
We recommend using a maximum of two kinds of teas at the same time. For reducing symptoms of common ailments, more of the teas can be switched in daily or weekly periods. Such being the case, teas are drunk separately with one-hour interval. When drinking as a preventive, stimulating or supportive remedy, herb infusion is sufficient with unlimited period of use. For stronger health effectivity, teas are used warm before meal. The specific taste of each tea is a part of its therapeutic effect and corresponds to the Ayurvedic properties of six tastes. Thus, any kind of sweetener is not recommended.
How to use Ayurvedic elixirs
Ayurvedic herbal elixirs enhance nutrition of the bodily tissues (dhatus) and purification of bodily systems (srotamsi). They are part of the rejuvenating and revitalising therapy for body and mind (rasajana). Traditionally they are used with a cup of warm milk or water, commonly used in the Ayurvedic medicine as a medium or environment (anupama) for preparation, use, direction and better assimilation of the health effects of the herbal supplements. Other mediums that increase therapeutic functioning of herbs (vehikula) include honey, cane or raw syrup, clarified butter (ghee) or oil.
We recommend using maximum of two herbal elixirs at the same time. More elixirs can be switched in a day or week period in case we use them for normalising common symptoms of distorted balance of body or mind. For their optimal effect use only one elixir at a time before meal allowing one-hour time gap. For more complex therapy for body and mind restoration, elixirs should be used for a longer period of the Ayurvedic treatments from 1 to 3 months following dosage indicated on the label. Specific taste of each elixir represents part of its therapeutic functioning and corresponds to the Ayurvedic properties of six tastes.
For its sattvic properties, the Ayurvedic medicinal system recognises lukewarm or boiled milk as a common ingredient of health recipes. It decreases the heat of Pitta dosha and calms down turbulent emotions. It is also a substantial nourishment and a healthy tonic for people with predominant Vata dosha. The milk enhances formation of life-force ojas which is the essence of the healthy immune system connected with efficient presence of Kapha dosha. People with sensitive digestion or slow metabolism can suffer from digestive disorders after milk consumption. Being such case, put a little of ginger, clove, cardamom, cinnamon or nutmeg into the milk for improvement of the digestive fire. Organic milk is always preferable.
Dietary supplement. Keep out of reach of children. Do not exceed the recommended dosage. Do not use as a substitute for a balanced diet. Store in a dry place under 25°C. Not convenient for children, pregnant and nursing women.
Himalayan Ayurvedic Tea Udana: 1 pc, Ayurvedic Nutritive Elixir Chyawanprash: 1 pc, Ayurvedic Hot Drink Amalaki Ashwagandha: 1 pc
Recently I came across the Himalayan Ayurvedic herbal teas and tried some of them (PITTA, BHRINGARAJ, JAIPHAL) and I am very happy with them. I am much calmer, my shoulder ligament got stronger, my toes` verrucas is vanishing..JAIPHALBHRINGARAJ
Your hair tea works!BHRINGARAJ
Hello, I want to thank for RANJAKA tea. I have had troubles with iron shortage in my blood. In addition, I am a vegetarian. Any pills containing iron did not work. The tea not only helped me, but also I did not suffer from any side effects.RANJAKA
I bought a tea for sleep and it is really great. It really works….chrrrrr… :))
Hello. I ordered several products from you and I was satisfied with them. I plan to order another soon. Thank you.MANOPRASH
Hi, SHUNTHI tea sorted out my several years long persistent flatulence problems. Nothing else was really helping me, only this tea!SHUNTHI
For me, your teas are excellent companions of the my life pilgrimage, really :) And I am proud that it is a Czech-Slovak-Nepalese community. Thank you very much from the heart.MOUNTAIN STRENGTH
Hello, I have been drinking VATA tea for more than a week. It really tastes well and calms me down. Thanks.VATA
I would like to share my experience with DHATAKI tea for heavy menstruation. This tea helped me a lot for the incredibly severe pain and cramps that I had during every single period of menstruation and for which I often had to stay at home lying down. Nothing helped me, I tried many drugs and teas, but my body reacted to everything by refusing it and it was even worse. This tea is the only one that helped me. I drink it a few days before menstruation and also on the first day of heavy menstruation, my pain is only light and I can function normally. I recommend it to all women who have such problems.DHATAKI
Excellent!!!!! I love your teas, they really work, I managed to get the effects with the teas I purchased. I recommend, excellent quality and proven results.HARIDRA