Ayurvedic health therapies are the most effective form of Ayurvedic home therapy that we offer. The recommended combinations of Himalayan Ayurvedic teas with herbal elixirs or Ayurvedic drinks that each health therapy contains are carefully selected and their individual preparations have a synergistic effect.
How to Use Different Combinations of Products in Different Ayurvedic Treatments
If the Ayurvedic treatment contains 1 tea + 2 identical elixirs
Take a cup of tea 2-3 times a day with a teaspoon of elixir. Two packs of elixir are enough for 1 pack of tea.
If the Ayurvedic treatment contains 1 tea + 2 different elixirs
Take a cup of tea 2-3 times a day together with a teaspoon of the first elixir and after consumption, use another type. If it is a combination where one of the elixirs is Chyawanprash, you can take one elixir in the morning with tea and the other in the evening.
If the Ayurvedic treatment contains 1 tea + 1-2 elixirs + 1 hot drink
Take a cup of tea twice a day with a teaspoon of elixir and a cup of hot drink during the day (you can also add it to smoothies).
If the Ayurvedic treatment contains 2 teas + 2 elixirs
Follow the recommendations given for that specific Ayurvedic therapy, where the procedure is described in more detail.
Read more about How to Take Ayurvedic Health Therapies correctly.