ASHWAGANDHA

Sleep & Regeneration

100 g of loose tea

Valeriana officinalis helps to promote sleep
It brings about general calming, good rest and a natural sleep
Withania somnifera enhances physical and mental relaxation
It gives relief during mental stress and nervous distress
It supports body vitality in cases of weakness, fatigue and exhaustion

^{Food supplement}

Have a look at the natural collection of herbs and handmade production of teas in Nepal

Categories: easy falling asleep and quality sleep, mental well-being and total relaxation, resilience to stress and nervous tension, calming of the mind and emotional comfort, body regeneration during exhaustion

Price: 7,40 €

Hello, I had a big problem with sleep, I started drinking ASHWAGANDHA tea and I sleep all night like a baby. Thanks

T. K.

I highly recommend tea for sleep ASHWAGANDHA. I was almost desperate, each second day without sleep. ASHWAGANDHA worked immediately and helped me very much. It was more effective than calming pills!

Michal O.

I have suffered from insomnia for many years. I started drinking ASHWAGANDHA and I sleep like a baby. The first wake-up in the morning was at five and now I often wake up after the alarm rings. I recommend it to all non-sleepers and thank you that you exist and help.

Edita

Preparation

Let one teaspoon of herbal blend (cca 2g) simmer for 3–5 minutes or pour 250 ml of boiling water and allow 10 minutes infusion.

Recommended Dosage

2–3 cups a day

Use

The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion. The individual parts of the herbs (flowers, fruits, seeds, stalks, leaves, bark, rhizomes and roots) are purposely crushed and grounded into small parts, to achieve the best quality of Ayurvedic blends. If we use teas only for prevention, support or stimulation of the body, we can just let the herbs infuse.

For optimal effect of herbal decoction, we drink tea warm, preferably in the morning before breakfast, during the day one hour before meal and in the evening before going to bed for a period of duration of health disorders. Allow one week pause after finishing each tea box.

The specific taste of each tea is a part of its therapeutic effect and corresponds to the Ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.

_{Dietary supplement. Keep out of reach of children. Do not exceed the recommended dosage. Do not use as a substitute for a balanced diet. Store in a dry place under 25°C. Not convenient for children, pregnant and nursing women.}