APANA

Menstrual Cycle Ease

100 g of loose tea

Asparagus racemosus contributes to balanced menstrual flow and optimises its symptoms before and during the menstruation

It helps to optimise the menstrual cycle

Tinospora cordifolia harmonises psychic condition during irritation and nervousness

Trigonella foenum-graecum enhances menstrual comfort and good digestion

^{Food supplement}

Have a look at the natural collection of herbs and handmade production of teas in Nepal

Categories: comfortable course and balance of the menstrual cycle, mental well-being and inner peace, healthy urinary system function, vitality and natural immunity

Price: 7,40 €

Hello, I have been using APANA already for three months, always two days before the menstrual cycle and I do not have to use any pills for pain relief. Common herbal teas were not working. Thank you very much.

M. Matoušková

APANA tea corrected my menstruation and unpleasant manifestations of PMS within a week, a great relief for me and, most importantly, I did without artificial hormonal drugs with many side effects. Furthermore, VATA tea helps wonderfully throughout the long winter. I recommend these teas and Ayurveda in general to everyone !!

Eva, Úštěk

Hello, I have been drinking tea from Everest Ayurveda for several years now, it has helped me with my period and general problems associated with hormonal imbalances. Now I'm ordering more teas and we'll see how it affects me :-)

Lucie M., Ořech

Preparation

Let one teaspoon of herbal blend (cca 2g) simmer for 3–5 minutes or pour 250 ml of boiling water and allow 10 minutes infusion.

Recommended Dosage

2 cups a day

Use

The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion. The individual parts of the herbs (flowers, fruits, seeds, stalks, leaves, bark, rhizomes and roots) are purposely crushed and grounded into small parts, to achieve the best quality of Ayurvedic blends. If we use teas only for prevention, support or stimulation of the body, we can just let the herbs infuse.

For optimal effect of herbal decoction, we drink tea warm, preferably in the morning before breakfast, during the day one hour before meal and in the evening before going to bed for a period of duration of health disorders. Allow one week pause after finishing each tea box.

The specific taste of each tea is a part of its therapeutic effect and corresponds to the Ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.

_{Dietary supplement. Keep out of reach of children. Do not exceed the recommended dosage. Do not use as a substitute for a balanced diet. Store in a dry place under 25°C. Not convenient for children, pregnant and nursing women.}