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Harmonisation Tea for regeneration of physical & mental health

  • Withania somnifera supports regeneration and builds resistance to stress
  • Centella asiatica promotes brain activity
  • Nelumbo nucifera contributes to mental balance
  • Glycyrrhiza glabra calms down the nervous system
  • Cinnamomum zeylanicum has a beneficial effect upon the cardiovascular functions
  • Emblica officinalis enhances digestion and strengthens immunity
  • Mentha arvensis relieves the airways

According to the traditional Tibetan medicine based on Ayurvedic principles, all living organisms are composed of five elements: ether, air, fire, water and earth. These elements are being manifested in the human body in the form of three life energies (doshas) vata, pitta and kapha (in Tibet: lung, tripa and beken) that govern the harmonic interaction of our psychosomatic functions. 

Vata: physical and mental activity, circulatory and lymphatic system, nervous system and respiratory tract

Pitta: digestion and metabolism, functioning of liver and blood quality, brain activity and sensory perception, body temperature and skin appearance 

Kapha: skeletal system and muscles, joints and bodily fluids, vitality and immune system

Food supplement 

Have a look at the natural collection of herbs and handmade production of teas in Nepal

Category: nervous and hormonal balance, cardiovascular system, digestion and intestinal function, vitality and the immune system

Price: 5,49 €


withania somnifera, centella asiatica, nelumbo nucifera, glycyrrhiza glabra, cinnamomum zeylanicum (bark), emblica officinalis, mentha arvensis


100 g of loose tea

Recommended Dosage

2–3 cups a day


Let one teaspoon of herbal blend (cca 2g) simmer for 3–5 minutes or pour 250 ml of boiling water and allow 10 minutes infusion.


The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion that enables proper assimilation of health-promoting extracts of the Himalayan herbs. The teas are drunk as a part of our daily drinking regime for a period of duration of health disorders. If you undertake a herbal therapy, the tea can be used for a period of 1 to 3 months in accordance with a daily dosage indicated on the particular label. Allow one week pause after finishing each tea box.

It is recommended to use maximum of two kinds of teas at the same time. For reducing symptoms of common ailments, more of the teas can be switched in daily or weekly period. Such being the case, teas are drunk separately with one hour interval. When drinking as a preventive, stimulating or supportive remedy, herb infusion is sufficient with unlimited period of use. For stronger health affectivity teas are used warm before meal. The specific taste of each tea is a part of its therapeutic effect and corresponds to the ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.

Dietary supplement. Keep out of reach of children. Do not exceed the recommended dosage. Do not use as a substitute for a balanced diet. Store in a dry place under 25°C. Not convenient for children, pregnant and nursing women.
Country of origin: Nepal

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