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There are number of methods to cleanse the body in the spring, refresh the mind and gain new strength and energy. Ayurveda offers a simple home therapy called "shamana", which is suitable for most of regularly working people exposed to common level of daily tension and stress. In this article, …

Ayurveda views allergy as a health consequence of a number of phenomena associated with pollution and emaciation of the body, improper lifestyle, weakened immune system and also suppressed emotions. It follows that with the help of suitable herbs and cleansing treatments, this health disorder ca…

Pueraria lobata or the East Asian arrowroot, in Sanskrit kudzu, is a climbing plant mainly native to Asia. We can recognize it by large triple leaves and blue or purple flowers.

Asparagus racemosus in English Asparagus, in Sanskrit Shatavari, is a shrubby plant occurring mainly in Nepal, India and Sri Lanka. In Ayurveda, this plant is referred to as the "queen of herbs" with the adjective "the one who has a hundred husbands." It is recognizable by its small needle-like…

A range of Amla Ayurvedic hot drinks to support immunity in a new charming combination with a rosehip, Indian lotus and shatavari herb will take you into the world of pure nature, which is the true artist of harmony and beauty.

It all starts in Nepal - a country with ten of the fourteen 8,000 peaks of the Himalayan Mountains, but also a country with deep fertile valleys, where there is enough moisture for the natural occurrence of herbs with medicinal effects, of which 3,500 species grow here.

The foundations of Ayurveda are based on the philosophical system of sankya, which was founded by the great sage Kapila. The ancient Indian sages saw two basic principles behind all the existence of life: the masculine power of the spirit or pure soul consciousness (purusha) and the feminine pow…

Ayurveda, literally translated as "The Science of Life," is the oldest holistic medical system based on the principles of a healthy lifestyle. Ayurvedic Medicine

We must admit that our Everest Ayurveda team has by far the richest experience with these types of teas and elixirs in the Czech Republic and Slovakia. We would therefore like to share with you how and when we use them ourselves.

How and from what can you easily and quickly prepare a healthy drink that will cleanse the body, supply it with vitamins, enzymes and antioxidants and strengthen the body's natural defenses? Just buy: one green apple one pear pure Amla powder with Young Barley

The human body is like a production line that processes raw materials from the outside in the form of food and perceptions and transforms them so that they can be used to build body tissues and regenerate the body.

The Ayurvedic healing system arose from a deep knowledge of herbs and spices that strengthen health and the resulting natural beauty.